Insights
Background on inner conflicts, psychodynamic patterns and what helps in everyday life. Grounded in research, explained clearly.
Every therapy begins with the relationship. An app cannot imitate that setting. What research says about listening, understanding and reflecting back, where the limits of digital support lie, and which ideas MindMotion develops from this.
Read moreClarification, confrontation, interpretation, working through: how psychotherapy addresses inner conflicts, which other techniques exist, and which ideas flow from them into the MindMotion app.
Read moreYou long for closeness and still keep your distance. You want to say no and hear yourself say yes. What lies behind inner conflicts, how psychology has studied them, and why it pays to take a closer look.
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